seasonal rhythms
BLOOMING
Every spring, Nature dazzles us with color and song. A radiant flourishing born from winter’s dark alchemy. Beneath the earth heavy with rain and dew, flowers ready themselves to burst into bloom.
Like our sweet friends the flowers, we too need to clear a heaviness in order to greet a kinder sun and gently unfold into this season of rebirth. Let us throw open those windows, invite the fresh air in, and welcome a new season of growth.
Ready to revitalize your mind, body, and spirit?
When I began my career as a holistic wellness coach, I got into this habit of introducing myself as “one woo, not two.” A cheeky little phrase I created to express where I sit within the science to spirituality spectrum.
Every season, we’ll be taking our cues from Nature to understand how we can cultivate physical, mental, and spiritual well-being. Explore the workshops designed to help your teams and communities stay in balance this spring.